Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Kevin Cram
Team: YMCA - Valparaiso (Valparaiso, IN)
Date: Friday, December 28, 2018
Time: 37:57
Distance: 8.02 Miles
Laps: 2.0
Calories: 263
Speed (MPH): 12.7 Avg / 18.6 Max
Power (Watts): 91 Avg / 336 Max
Cadence (RPM): 61 Avg / 76 Max
Heartrate (BPM): 146 Avg / 166 Max

Laps

4.01 mi in 18:40
4.01 mi in 19:17