Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Greg Targosz
Team: Molex, LLC (Lisle, IL)
Date: Friday, December 28, 2018
Time: 37:38
Distance: 12.03 Miles
Laps: 3.0
Calories: 559
Speed (MPH): 19.2 Avg / 28.2 Max
Power (Watts): 223 Avg / 465 Max
Cadence (RPM): 78 Avg / 103 Max
Heartrate (BPM): 171 Avg / 204 Max

Laps

4.01 mi in 13:24
4.01 mi in 12:46
4.01 mi in 11:28

Goal

45 Minutes