Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: Michael Mandara
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Friday, December 28, 2018
Time: 30:20
Distance: 8.70 Miles
Laps: 1.4
Calories: 348
Speed (MPH): 17.2 Avg / 21.3 Max
Power (Watts): 167 Avg / 333 Max
Cadence (RPM): 56 Avg / 72 Max
Heartrate (BPM): 123 Avg / 198 Max

Laps

6.33 mi in 21:27
2.37 mi in 8:53