Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Wnek
Team: Health Unlimited (Mount Airy, MD)
Date: Friday, December 28, 2018
Time: 16:48
Distance: 4.31 Miles
Laps: 4.3
Calories: 141
Speed (MPH): 15.4 Avg / 18.0 Max
Power (Watts): 116 Avg / 183 Max
Cadence (RPM): 42 Avg / 62 Max
Heartrate (BPM): 96 Avg / 150 Max

Laps

1.00 mi in 3:37
1.00 mi in 3:38
1.00 mi in 3:37
1.00 mi in 4:01
0.31 mi in 1:55