Quicksilver 6.30 mi

Leaderboard

Lap Details

Rider: Jay Diem
Team: YMCA - South Hampton Roads - Blocker Norfolk (Norfolk, VA)
Date: Friday, December 28, 2018
Time: 24:35
Distance: 6.33 Miles
Completed:
Calories: 235
Speed (MPH): 15.4 Avg / 21.3 Max
Power (Watts): 136 Avg / 352 Max
Cadence (RPM): 86 Avg / 117 Max
Heartrate (BPM): 146 Avg / 194 Max

Ghost

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