Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: John Mierzwinski
Team: YMCA - Southington-Cheshire - Southington (Southington, CT)
Date: Saturday, December 29, 2018
Time: 28:45
Distance: 7.87 Miles
Completed:
Calories: 379
Speed (MPH): 16.4 Avg / 25.8 Max
Power (Watts): 196 Avg / 468 Max
Cadence (RPM): 63 Avg / 98 Max
Heartrate (BPM): 119 Avg / 121 Max

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