Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Stew Schwab
Team: Island Health & Fitness (Community Corners) (Ithaca, NY)
Date: Saturday, December 29, 2018
Time: 23:48
Distance: 6.98 Miles
Completed:
Calories: 297
Speed (MPH): 17.6 Avg / 23.9 Max
Power (Watts): 184 Avg / 383 Max
Cadence (RPM): 57 Avg / 78 Max
Heartrate (BPM): 134 Avg / 149 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.