Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rhoda Longenecker
Team: Landis Homes (Lititz, PA)
Date: Saturday, December 29, 2018
Time: 55:14
Distance: 10.00 Miles
Laps: 10.0
Calories: 284
Speed (MPH): 10.9 Avg / 16.5 Max
Power (Watts): 62 Avg / 132 Max
Cadence (RPM): 72 Avg / 99 Max
Heartrate (BPM): 182 Avg / 239 Max

Laps

1.00 mi in 5:38
1.00 mi in 5:40
1.00 mi in 5:37
1.00 mi in 5:33
1.00 mi in 5:37
1.00 mi in 5:38
1.00 mi in 5:32
1.00 mi in 5:21
1.00 mi in 5:30
1.00 mi in 5:08