Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Myrlie Evers-Williams
Team: Mt. San Antonio Gardens (Pomona, CA)
Date: Saturday, December 29, 2018
Time: 30:20
Distance: 3.44 Miles
Laps: 3.4
Calories: 77
Speed (MPH): 6.8 Avg / 8.1 Max
Power (Watts): 19 Avg / 40 Max
Cadence (RPM): 46 Avg / 55 Max
Heartrate (BPM): 100 Avg / 106 Max

Laps

1.00 mi in 9:02
1.00 mi in 8:47
1.00 mi in 8:25
0.44 mi in 4:06