Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Russell Boersma
Team: YMCA - Greater Richmond - Chester (Chester, VA)
Date: Saturday, December 29, 2018
Time: 12:04
Distance: 4.01 Miles
Completed:
Calories: 199
Speed (MPH): 19.9 Avg / 25.4 Max
Power (Watts): 250 Avg / 450 Max
Cadence (RPM): 58 Avg / 79 Max
Heartrate (BPM): 134 Avg / 162 Max

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