Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Richard Federico
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Saturday, December 29, 2018
Time: 23:42
Distance: 5.00 Miles
Laps: 5.0
Calories: 163
Speed (MPH): 12.7 Avg / 15.6 Max
Power (Watts): 90 Avg / 133 Max
Cadence (RPM): 54 Avg / 59 Max
Heartrate (BPM): 45 Avg / 111 Max

Laps

1.00 mi in 4:53
1.00 mi in 4:48
1.00 mi in 4:46
1.00 mi in 4:37
1.00 mi in 4:38