Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bill Larson
Team: YMCA - North Shore - Salem (Salem, MA)
Date: Saturday, December 29, 2018
Time: 1:36:43
Distance: 21.76 Miles
Laps: 21.8
Calories: 633
Speed (MPH): 13.5 Avg / 15.1 Max
Power (Watts): 85 Avg / 129 Max
Cadence (RPM): 60 Avg / 68 Max
Heartrate (BPM): 97 Avg / 180 Max

Laps

1.00 mi in 4:42
1.00 mi in 4:21
1.00 mi in 4:16
1.00 mi in 4:12
1.00 mi in 4:22
1.00 mi in 4:17
1.00 mi in 4:32
1.00 mi in 4:08
1.00 mi in 4:16
1.00 mi in 4:11
1.00 mi in 4:09
1.00 mi in 4:09
1.00 mi in 4:17
1.00 mi in 4:21
1.00 mi in 5:21
1.00 mi in 4:30
1.00 mi in 4:32
1.00 mi in 4:14
1.00 mi in 4:25
1.00 mi in 4:29
1.00 mi in 4:26
0.76 mi in 4:33

Goal

30 Miles