Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Don Gay
Team: YMCA - Harrisburg Area - West Shore (Camp Hill, PA)
Date: Saturday, December 29, 2018
Time: 32:25
Distance: 7.87 Miles
Completed:
Calories: 362
Speed (MPH): 14.5 Avg / 25.9 Max
Power (Watts): 162 Avg / 524 Max
Cadence (RPM): 49 Avg / 76 Max
Heartrate (BPM): 141 Avg / 165 Max

Goal

1 Completed Lap

Personal Best

Personal Best Personal Best

Ghost

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