Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ryan Wilson
Team: Home base (Bellvue, CO)
Date: Saturday, December 29, 2018
Time: 17:26
Distance: 4.00 Miles
Laps: 4.0
Calories: 138
Speed (MPH): 13.8 Avg / 21.1 Max
Power (Watts): 109 Avg / 251 Max
Cadence (RPM): 72 Avg / 110 Max
Heartrate (BPM): 154 Avg / 178 Max

Laps

1.00 mi in 3:58
1.00 mi in 4:33
1.00 mi in 3:39
1.00 mi in 5:16