Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jonathan Rudner
Team: Randy Ester (Nashville, TN)
Date: Saturday, December 29, 2018
Time: 41:18
Distance: 10.00 Miles
Laps: 10.0
Calories: 315
Speed (MPH): 14.5 Avg / 22.1 Max
Power (Watts): 103 Avg / 337 Max
Cadence (RPM): 37 Avg / 59 Max
Heartrate (BPM): 141 Avg / 154 Max

Laps

1.00 mi in 4:04
1.00 mi in 4:11
1.00 mi in 4:12
1.00 mi in 4:09
1.00 mi in 4:09
1.00 mi in 4:09
1.00 mi in 4:15
1.00 mi in 4:11
1.00 mi in 4:02
1.00 mi in 3:56