Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Cole Strode
Team: Supreme Sports Club (Columbia, MD)
Date: Saturday, December 29, 2018
Time: 26:23
Distance: 5.36 Miles
Laps: 1.3
Calories: 176
Speed (MPH): 12.2 Avg / 20.0 Max
Power (Watts): 87 Avg / 193 Max
Cadence (RPM): 54 Avg / 71 Max
Heartrate (BPM): 140 Avg / 160 Max

Laps

4.01 mi in 19:25
1.35 mi in 6:58