Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Dave Zubrow
Team: YMCA - Greater Providence - South County (Peace Dale, RI)
Date: Sunday, December 30, 2018
Time: 45:39
Distance: 12.18 Miles
Laps: 1.6
Calories: 546
Speed (MPH): 16.0 Avg / 28.5 Max
Power (Watts): 175 Avg / 525 Max
Cadence (RPM): 69 Avg / 94 Max
Heartrate (BPM): 143 Avg / 160 Max

Laps

7.87 mi in 29:01
4.31 mi in 16:38