Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Michael Mandara
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Sunday, December 30, 2018
Time: 22:59
Distance: 6.30 Miles
Laps: 1.2
Calories: 238
Speed (MPH): 16.4 Avg / 22.5 Max
Power (Watts): 148 Avg / 349 Max
Cadence (RPM): 56 Avg / 84 Max
Heartrate (BPM): 127 Avg / 143 Max

Laps

5.43 mi in 19:52
0.87 mi in 3:07