Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Brad Vanderheyden
Team: YMCA - Rock River Valley - ID Pennock (Rockford, IL)
Date: Sunday, December 30, 2018
Time: 14:26
Distance: 5 Miles
Completed:
Calories: 256
Speed (MPH): 20.8 Avg / 24.6 Max
Power (Watts): 271 Avg / 470 Max
Cadence (RPM): 70 Avg / 78 Max
Heartrate (BPM): 113 Avg / 122 Max

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