Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Richard Macchia
Team: In-Shape - Merced (Merced, CA)
Date: Sunday, December 30, 2018
Time: 14:33
Distance: 4.00 Miles
Laps: 4.0
Calories: 146
Speed (MPH): 16.5 Avg / 21.1 Max
Power (Watts): 144 Avg / 245 Max
Cadence (RPM): 68 Avg / 75 Max
Heartrate (BPM): 148 Avg / 158 Max

Laps

1.00 mi in 3:43
1.00 mi in 3:42
1.00 mi in 3:38
1.00 mi in 3:30