Rider: | Hal Cox |
Team: | Dedham Health & Athletic Complex (Dedham, MA) |
Date: | Sunday, December 30, 2018 |
Time: | 24:46 |
Distance: | 5.43 Miles |
Completed: | |
Calories: | 201 |
Speed (MPH): | 13.1 Avg / 20.5 Max |
Power (Watts): | 111 Avg / 378 Max |
Cadence (RPM): | 68 Avg / 91 Max |
Heartrate (BPM): | 157 Avg / 237 Max |
Personal Best
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