Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Expresso Rider
Team: YMCA - Metro Atlanta - Ed Isakson/Alpharetta (Alpharetta, GA)
Date: Sunday, December 30, 2018
Time: 15:32
Distance: 3.81 Miles
Laps: 1.1
Calories: 151
Speed (MPH): 14.7 Avg / 30.3 Max
Power (Watts): 137 Avg / 571 Max
Cadence (RPM): 50 Avg / 101 Max
Heartrate (BPM): 146 Avg / 239 Max

Laps

3.37 mi in 12:19
0.44 mi in 3:13

Goal

1 Completed Lap

Personal Best

Personal Best Personal Best