| Rider: | D P Ladd |
| Team: | Fitness Formula - Elmhurst (Elmhurst, IL) |
| Date: | Sunday, December 30, 2018 |
| Time: | 30:00 |
| Distance: | 7.6 Miles |
| Completed: | |
| Calories: | 346 |
| Speed (MPH): | 15.2 Avg / 31.0 Max |
| Power (Watts): | 168 Avg / 430 Max |
| Cadence (RPM): | 82 Avg / 110 Max |
| Heartrate (BPM): | 131 Avg / 162 Max |
Personal Best
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