Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Tara Cleary
Team: YMCA - North Shore - Lynch/van Otterloo (Marblehead, MA)
Date: Sunday, December 30, 2018
Time: 18:55
Distance: 4.01 Miles
Completed:
Calories: 145
Speed (MPH): 12.7 Avg / 20.5 Max
Power (Watts): 104 Avg / 236 Max
Cadence (RPM): 67 Avg / 98 Max
Heartrate (BPM): 144 Avg / 159 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.