Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bill Larson
Team: YMCA - North Shore - Salem (Salem, MA)
Date: Sunday, December 30, 2018
Time: 24:45
Distance: 7.00 Miles
Laps: 7.0
Calories: 235
Speed (MPH): 17.0 Avg / 18.9 Max
Power (Watts): 134 Avg / 181 Max
Cadence (RPM): 75 Avg / 84 Max
Heartrate (BPM): 118 Avg / 131 Max

Laps

1.00 mi in 3:29
1.00 mi in 3:26
1.00 mi in 3:27
1.00 mi in 3:45
1.00 mi in 3:31
1.00 mi in 3:37
1.00 mi in 3:30

Goal

6 Miles