Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Rick Bostater
Team: YMCA - Countryside - Lebanon (Lebanon, OH)
Date: Sunday, December 30, 2018
Time: 13:28
Distance: 4.01 Miles
Laps: 1.2
Calories: 174
Speed (MPH): 17.9 Avg / 22.4 Max
Power (Watts): 191 Avg / 317 Max
Cadence (RPM): 70 Avg / 83 Max
Heartrate (BPM): 134 Avg / 165 Max

Laps

3.37 mi in 10:42
0.64 mi in 2:46