Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Ken Cowen
Team: YMCA - South Hampton Roads - Corporate (Chesapeake, VA)
Date: Sunday, December 30, 2018
Time: 9:42
Distance: 3.00 Miles
Laps: 2.0
Calories: 127
Speed (MPH): 18.6 Avg / 29.8 Max
Power (Watts): 194 Avg / 573 Max
Cadence (RPM): 55 Avg / 114 Max
Heartrate (BPM): 72 Avg / 120 Max

Laps

1.50 mi in 3:53
1.50 mi in 5:49