Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jonathan Rudner
Team: Randy Ester (Nashville, TN)
Date: Sunday, December 30, 2018
Time: 55:57
Distance: 14.00 Miles
Laps: 14.0
Calories: 453
Speed (MPH): 15.0 Avg / 29.6 Max
Power (Watts): 111 Avg / 591 Max
Cadence (RPM): 39 Avg / 104 Max
Heartrate (BPM): 136 Avg / 182 Max

Laps

1.00 mi in 4:05
1.00 mi in 4:14
1.00 mi in 4:04
1.00 mi in 3:57
1.00 mi in 4:06
1.00 mi in 4:06
1.00 mi in 4:04
1.00 mi in 3:56
1.00 mi in 4:04
1.00 mi in 3:57
1.00 mi in 4:07
1.00 mi in 4:08
1.00 mi in 3:48
1.00 mi in 3:21