Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Tom Stewart
Team: YMCA - Delaware - Brandywine (Wilmington, DE)
Date: Sunday, December 30, 2018
Time: 29:09
Distance: 6.98 Miles
Completed:
Calories: 299
Speed (MPH): 14.4 Avg / 22.5 Max
Power (Watts): 147 Avg / 278 Max
Cadence (RPM): 61 Avg / 82 Max
Heartrate (BPM): 89 Avg / 100 Max

Ghost

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