Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Karen H
Team: Gold's Gym - Lorton (Lorton, VA)
Date: Sunday, December 30, 2018
Time: 18:54
Distance: 4.01 Miles
Completed:
Calories: 144
Speed (MPH): 12.7 Avg / 24.6 Max
Power (Watts): 103 Avg / 311 Max
Cadence (RPM): 54 Avg / 80 Max
Heartrate (BPM): 127 Avg / 136 Max

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