Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Brad Ross
Team: Octane Fitness Center (Atlanta, GA)
Date: Monday, December 31, 2018
Time: 22:05
Distance: 5.25 Miles
Laps: 5.3
Calories: 173
Speed (MPH): 14.3 Avg / 16.2 Max
Power (Watts): 106 Avg / 174 Max
Cadence (RPM): 70 Avg / 77 Max
Heartrate (BPM): 140 Avg / 158 Max

Laps

1.00 mi in 4:07
1.00 mi in 4:05
1.00 mi in 4:01
1.00 mi in 4:00
1.00 mi in 4:02
0.25 mi in 1:50