Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Bruce Woods
Team: YMCA - Greater Philadelphia - Mt. Laurel (Mt. Laurel, NJ)
Date: Monday, December 31, 2018
Time: 33:09
Distance: 7.22 Miles
Completed:
Calories: 266
Speed (MPH): 13.1 Avg / 22.3 Max
Power (Watts): 110 Avg / 226 Max
Cadence (RPM): 52 Avg / 78 Max
Heartrate (BPM): 83 Avg / 100 Max

Ghost

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