Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Expresso Rider
Team: YMCA - Central Stark County - Lake Community (Uniontown, OH)
Date: Monday, December 31, 2018
Time: 34:03
Distance: 7.99 Miles
Laps: 5.3
Calories: 242
Speed (MPH): 14.1 Avg / 16.5 Max
Power (Watts): 95 Avg / 205 Max
Cadence (RPM): 58 Avg / 69 Max
Heartrate (BPM): 146 Avg / 196 Max

Laps

1.50 mi in 6:34
1.50 mi in 6:44
1.50 mi in 6:03
1.50 mi in 6:23
1.50 mi in 6:15
0.49 mi in 2:04

Goal

3 Miles