Wicked Workout 7.80 mi

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Lap Details

Rider: Ronald Kanoski
Team: Kanoski condo (Lauderdale by the Sea, FL)
Date: Monday, December 31, 2018
Time: 32:55
Distance: 7.87 Miles
Completed:
Calories: 370
Speed (MPH): 14.3 Avg / 30.4 Max
Power (Watts): 163 Avg / 565 Max
Cadence (RPM): 51 Avg / 90 Max
Heartrate (BPM): 133 Avg / 145 Max

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