Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Ron Mulder
Team: Covenant Living at the Samarkand (Santa Barbara, CA)
Date: Monday, December 31, 2018
Time: 39:00
Distance: 7.87 Miles
Completed:
Calories: 322
Speed (MPH): 12.0 Avg / 24.8 Max
Power (Watts): 113 Avg / 226 Max
Cadence (RPM): 59 Avg / 76 Max
Heartrate (BPM): 106 Avg / 121 Max

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