Ravens Roost 7.22 mi

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Lap Details

Rider: Randy Glick
Team: YMCA - Delaware - Brandywine (Wilmington, DE)
Date: Monday, December 31, 2018
Time: 33:32
Distance: 7.22 Miles
Completed:
Calories: 260
Speed (MPH): 12.9 Avg / 20.2 Max
Power (Watts): 105 Avg / 302 Max
Cadence (RPM): 67 Avg / 86 Max
Heartrate (BPM): 140 Avg / 159 Max

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