Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: D Shaffer
Team: Stow Fitness Center (Stow, MA)
Date: Monday, December 31, 2018
Time: 29:03
Distance: 7.87 Miles
Completed:
Calories: 365
Speed (MPH): 16.2 Avg / 29.3 Max
Power (Watts): 185 Avg / 505 Max
Cadence (RPM): 60 Avg / 81 Max
Heartrate (BPM): 138 Avg / 162 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.