City Express 4.53 mi

Leaderboard

Ride Details

Rider: William Riley
Team: Dedham Health & Athletic Complex (Dedham, MA)
Date: Monday, December 31, 2018
Time: 35:07
Distance: 7.21 Miles
Laps: 1.6
Calories: 356
Speed (MPH): 12.3 Avg / 28.4 Max
Power (Watts): 145 Avg / 398 Max
Cadence (RPM): 54 Avg / 91 Max
Heartrate (BPM): 171 Avg / 239 Max

Laps

4.53 mi in 22:14
2.68 mi in 12:53