Rider: | Bob Glaza |
Team: | YMCA - Inland Northwest - Valley (Spokane Valley, WA) |
Date: | Monday, December 31, 2018 |
Time: | 30:33 |
Distance: | 8.97 Miles |
Laps: | 1.1 |
Calories: | 436 |
Speed (MPH): | 17.6 Avg / 29.3 Max |
Power (Watts): | 213 Avg / 580 Max |
Cadence (RPM): | 66 Avg / 101 Max |
Heartrate (BPM): | 136 Avg / 160 Max |
Personal Best