Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Deborah Fronce
Team: YMCA - Meadville - Downtown (Meadville, PA)
Date: Monday, December 31, 2018
Time: 30:44
Distance: 6.98 Miles
Completed:
Calories: 246
Speed (MPH): 13.7 Avg / 22.3 Max
Power (Watts): 110 Avg / 281 Max
Cadence (RPM): 57 Avg / 79 Max
Heartrate (BPM): 115 Avg / 127 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.