Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: John Stone
Team: YMCA - Central Maryland - Y in Arnold (Arnold, MD)
Date: Monday, December 31, 2018
Time: 56:59
Distance: 11.81 Miles
Completed:
Calories: 512
Speed (MPH): 12.4 Avg / 29.0 Max
Power (Watts): 126 Avg / 264 Max
Cadence (RPM): 62 Avg / 84 Max
Heartrate (BPM): 144 Avg / 160 Max

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