Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Greg Jones
Team: YMCA - Thomasville - Everett Milton (Thomasville, GA)
Date: Monday, December 31, 2018
Time: 36:47
Distance: 10.00 Miles
Laps: 10.0
Calories: 330
Speed (MPH): 16.3 Avg / 18.9 Max
Power (Watts): 126 Avg / 216 Max
Cadence (RPM): 46 Avg / 55 Max
Heartrate (BPM): 27 Avg / 123 Max

Laps

1.00 mi in 3:45
1.00 mi in 3:42
1.00 mi in 3:42
1.00 mi in 3:40
1.00 mi in 3:41
1.00 mi in 3:38
1.00 mi in 3:43
1.00 mi in 3:40
1.00 mi in 3:40
1.00 mi in 3:36

Goal

10 Miles