Dragon Fire 5.00 mi

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Lap Details

Rider: Daroch Wilmoth
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Monday, December 31, 2018
Time: 24:49
Distance: 5 Miles
Completed:
Calories: 162
Speed (MPH): 12.1 Avg / 24.2 Max
Power (Watts): 85 Avg / 360 Max
Cadence (RPM): 54 Avg / 108 Max
Heartrate (BPM): 141 Avg / 214 Max

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