Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Jeff Bieker
Team: Fort Hays State University (Hays, KS)
Date: Monday, December 31, 2018
Time: 18:00
Distance: 4.00 Miles
Laps: 1.2
Calories: 136
Speed (MPH): 13.3 Avg / 17.8 Max
Power (Watts): 102 Avg / 217 Max
Cadence (RPM): 66 Avg / 78 Max
Heartrate (BPM): 140 Avg / 162 Max

Laps

3.37 mi in 14:24
0.63 mi in 3:36