Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Sam Simmons
Team: Dan Abraham Healthy Living Center - Mayo Clinic (Rochester, MN)
Date: Monday, December 31, 2018
Time: 15:16
Distance: 4.06 Miles
Laps: 1.2
Calories: 159
Speed (MPH): 16.0 Avg / 19.9 Max
Power (Watts): 150 Avg / 241 Max
Cadence (RPM): 75 Avg / 95 Max
Heartrate (BPM): 140 Avg / 156 Max

Laps

3.37 mi in 12:22
0.69 mi in 2:54