Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: randy frey
Team: Dan Abraham Healthy Living Center - Mayo Clinic (Rochester, MN)
Date: Monday, December 31, 2018
Time: 47:29
Distance: 9.08 Miles
Laps: 1.3
Calories: 310
Speed (MPH): 11.5 Avg / 21.8 Max
Power (Watts): 85 Avg / 316 Max
Cadence (RPM): 54 Avg / 97 Max
Heartrate (BPM): 152 Avg / 194 Max

Laps

6.98 mi in 37:54
2.10 mi in 9:35