Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jonathan Rudner
Team: Randy Ester (Nashville, TN)
Date: Monday, December 31, 2018
Time: 1:06:39
Distance: 17.00 Miles
Laps: 17.0
Calories: 583
Speed (MPH): 15.3 Avg / 29.6 Max
Power (Watts): 122 Avg / 594 Max
Cadence (RPM): 40 Avg / 143 Max
Heartrate (BPM): 151 Avg / 188 Max

Laps

1.00 mi in 2:54
1.00 mi in 4:21
1.00 mi in 3:55
1.00 mi in 3:40
1.00 mi in 3:27
1.00 mi in 3:47
1.00 mi in 3:37
1.00 mi in 3:43
1.00 mi in 3:41
1.00 mi in 3:46
1.00 mi in 3:45
1.00 mi in 4:06
1.00 mi in 4:24
1.00 mi in 5:01
1.00 mi in 4:28
1.00 mi in 4:02
1.00 mi in 4:02