Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Mary Jo Windley
Team: YMCA - South Hampton Roads - Currituck (Barco, NC)
Date: Tuesday, January 1, 2019
Time: 26:20
Distance: 5 Miles
Completed:
Calories: 137
Speed (MPH): 11.4 Avg / 18.3 Max
Power (Watts): 63 Avg / 159 Max
Cadence (RPM): 51 Avg / 81 Max
Heartrate (BPM): 114 Avg / 133 Max

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