Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Sarah Bragdon
Team: YMCA - Greater Boston - Charles River (Needham, MA)
Date: Tuesday, January 1, 2019
Time: 12:00
Distance: 3.00 Miles
Laps: 3.0
Calories: 97
Speed (MPH): 15.0 Avg / 20.5 Max
Power (Watts): 110 Avg / 239 Max
Cadence (RPM): 56 Avg / 69 Max
Heartrate (BPM): 101 Avg / 198 Max

Laps

1.00 mi in 4:05
1.00 mi in 4:02
1.00 mi in 3:53

Personal Best

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