Rider: | JoEllen Valentine |
Team: | YMCA - Central Maryland - Y in Arnold (Arnold, MD) |
Date: | Tuesday, January 1, 2019 |
Time: | 30:14 |
Distance: | 4.87 Miles |
Laps: | 3.2 |
Calories: | 115 |
Speed (MPH): | 9.7 Avg / 12.9 Max |
Power (Watts): | 40 Avg / 105 Max |
Cadence (RPM): | 61 Avg / 83 Max |
Heartrate (BPM): | 116 Avg / 129 Max |